With our busy work or study schedules, there are times when we dont plan our meals. Planning a balanced meal with the required nutrients may seem time consuming. Preparing a balanced meal is fairly simple and we are fortunate that we have a wide range of fruits and vegetables available locally. Come down to the Health Week and gain first-hand knowledge on the importance a balanced meal and watch various cooking demonstrations. When you eat right, you will feel better!
Dietician, Healthy eating within budget
Thursday 30th May 12 noon 1pm
There will be Cooking demonstrations on the benefits of using local produce. Eating local produce is better for you as it is fresher, lasts longer and tastes better. It is also much cheaper and you will be supporting the local economy.
Cooking Demonstration
Monday 27th May 12noon 1pm, Student Car park
Tuesday 28th May 12noon 1pm, Student Car park
Wednesday 29th May 12noon 1pm, Student Car park
Thursday 30th May 12noon 1pm, Student Car park
