Would you like to feel calm, grounded, clear-headed, and motivated?
This programme will show you how you can achieve a balanced state of physical and mental well-being. Balancing physical, mental, spiritual and social aspects of the self will lead to health and contentment.
We will talk about:
- What is Holistic Health?
- What is Mental Health?
- Why can it help for me to know?
Counselling Centre Presentation Tuesday 28th May 2pm – 3pm Student Car park
Counselling Centre Presentation Thursday 30th May 3pm – 4pm Student Car park
