Holistic Health

Would you like to feel calm, grounded, clear-headed, and motivated?

This programme will show you how you can achieve a balanced state of physical and mental well-being. Balancing physical, mental, spiritual and social aspects of the self will lead to health and contentment.

• What is Holistic Health?
• What is Mental Health?
• Why can it help for me to know?

Counselling Centre Presentation  Tuesday 28th May 2pm – 3pm    Student Car park

Counselling Centre Presentation  Thursday 30th May 3pm – 4pm   Student Car park