Holistic Health -  Campus Life

Holistic Health

Would you like to feel calm, grounded, clear-headed, and motivated?

This programme will show you how you can achieve a balanced state of physical and mental well-being. Balancing physical, mental, spiritual and social aspects of the self will lead to health and contentment.

We will talk about:

  • What is Holistic Health?
  • What is Mental Health?
  • Why can it help for me to know?

Counselling Centre Presentation  Tuesday 28th May 2pm 3pm    Student Car park

Counselling Centre Presentation  Thursday 30th May 3pm 4pm   Student Car park

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