Other Activities -  Commercial Operations



USP Fitness Center Group Exercise Classes 2019

USP Fitness Centre Exercise Classes - 2019

Exercise Classes

Day

Time

Activity

Venue

Monday

6pm 7pm

TBC

Cardio Abs

Karate

USP Fitness Centre

Tuesday

 

TBC

TBC

 

Zumba

Karate

USP Fitness Centre

Wednesday

TBC

TBC

Hapkido

Zumba (Intensive session)

USP Fitness Centre

Thursday

6pm 7pm

TBC

Cardio Abs

Zumba

USP Fitness Centre

 Saturday

 

 

 

TBC

 

USP Fitness Centre


Cardio Abs 

Zumba

Dance your way into shape and fitness with Zumba.

WHAT TO EXPECT

Your ZUMBA instructor will lead you through a series of moves from a range of dances, to a series of different music tracks.

BENEFITS OF ZUMBA

Where is it? USP Fitness Centre & USP Sports Gym

 

Cheer Dance Classes

Other Activities


Squash And Tennis Courts

Squash court can be hired during the following hours;bookings can be made at the Fitness Centre.
For members of the Fitness Centre squash court fees are part of your membership, please make your court booking at reception.

Opening Hours of the Fitness Centre:

 

Monday - Friday

5am - 9pm

 

 

Saturday & Sunday

8am - 5pm

 

 

Public Holidays

8am - 5pm

 

 

Community casual Fee

$5.00

Swimming Pool Opening Hours:

 

Monday - Friday

6am - 6pm

 

 

Saturday & Sunday

7am - 5pm

 

 

Public Holidays

8am - 5pm

 

 

Closed for lunch during the weekends and Public Holidays

12pm 1pm

 






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