• Student Portals
  • Staff
    • Staff Kiosk
    • Human Resources
    • Unions
  • Library
    • Library Services
    • Search@USP Library
    • Events, Room Bookings and Library Spaces
    • Information Research Skills (Information Literacy)
    • Liaison Librarians
    • Databases
    • Exam Papers
    • USP Theses Guides
    • Collections
    • Guides
    • Contact & Help
  • Learning & Teaching
    • Student Matters
    • Graduate Attributes and Outcomes
    • Policies and Procedures
    • Committees
    • WSCUC
    • MELT
    • Modes of Learning
    • Projects
    • Resources
  • Alumni
    • My Account
    • Get Involved
    • Chapters and Groups
    • Benefits of Alumni
    • Alumni News
    • Honorary Graduates
    • Frequently Asked Questions
    • Contact Us
  • Campuses
    • Cook Islands
    • Emalus
    • Kiribati
    • Labasa
    • Lautoka
    • Marshall Islands
    • Nauru
    • Niue
    • Samoa
    • Solomon Islands
    • Tokelau
    • Tonga
    • Tuvalu
University of the South Pacfic
  • Why USP
    WHY CHOOSE USP
    USP is the premier institution of higher learning for the Pacific, uniquely placed in a region of extraordinary physical, social and economic diversity to serve the region’s need for high quality tertiary education, research and policy.
    Learn more
    • Our Story
    • Our Vision, Mission and Values
    • Accreditation and Ranking
    • Our Alumni
    • Study Opportunities
    • Our Impact
  • Study at USP
    Study at USP
    • Search Programmes
    • Foundation Studies
    • Undergraduate Studies
    • Postgraduate Studies
    • International Students
    • College of Continuing Vocational Education and Training (CVET)
    • Continuing Professional Development
    • Scholarships
    • View Prospectus
    • Handbook & Calendar
    • Timetable
    Applications
    • Application Process
    • Tuition Fees
    Institutes
    Frequently Asked Questions
    Secondary School Student Resources
    Schools
    • School of Accounting, Finance and Economics
    • School of Business and Management
    • School of Information Technology, Engineering, Mathematics and Physics
    • School of Agriculture, Geography, Environment, Ocean and Natural Sciences
    • School of Law and Social Science
    • School of Pacific Arts, Communication and Education
    Interdisciplinary Colleges and Centres
    • Pacific Technical and Further Education | Pacific TAFE
    • PaCE | SD
  • On Campus
    On Campus
    • Accommodation
    • Bus Shuttle
    • Career and Entrepreneurial Centre
    • First Year Buddy Programme
    • First Year Experience
    • Sports and Recreation
    • Student Learning Support (SLS)
    • USP Orientation
    STUDENT SERVICES
    • Student Administrative Services
    • Student Online Services
    • Admission Information
    • Financial Aid and Scholarships
    • Documents and Forms
    • Graduation
    WELLBEING
    • Health Services
    • Disability Resource Centre
    • Counselling Centre
    • Chaplaincy Service
    • Campuses
    • Commercial Services
    • Frequently Asked Questions
    • The USP Students' Association (USPSA)
  • Research
    POSTGRADUATE AFFAIRS
    • Postgraduate Scholarships
    • Postgraduate Resources
    • Postgraduate Support
    RESEARCH OUTPUTS
    • USP Ranking Systems
    • USP Staff Research Output
    STRATEGIC PARTNERSHIP
    • What we do
    • Donor Profiles
    • Indicative Aid Budgets
    • MOU and Other Templates
    • External Partnership
    About us
    • Our Staff
    Innovation
    • Our Work
    • Collaboration
    • External Projects
    • Strategic Research Themes
    • Contact Us
  • Our Partners
    • About Us
    • MOU and Other Templates
    • Indicative Aid Budgets
    • Contact Us
  • About USP
    About USP
    • USP Governance – Council and Senate Secretariat (CSS)
    • Financial Unit
    • Information Technology Services (ITS)
    • Centre for Flexible Learning (CFL)
    • Organisational Structure
    • Campuses
    • Staff Directory
    • Contact Us
    Office of the
    • Vice-Chancellor and President
    • Deputy Vice-Chancellor (Regional Campuses and Global Engagement)
    • Deputy Vice-Chancellor (Education)
    • Deputy Vice-Chancellor (Research, Innovation & International)
    WORK WITH US
    Find a career at USP.
    Employment Opportunities
  • Student Portals
  • Staff
    • Staff Kiosk
    • Human Resources
    • Unions
  • Library
    • Library Services
    • Search@USP Library
    • Events, Room Bookings and Library Spaces
    • Information Research Skills (Information Literacy)
    • Liaison Librarians
    • Databases
    • Exam Papers
    • USP Theses Guides
    • Collections
    • Guides
    • Contact & Help
  • Learning & Teaching
    • Student Matters
    • Graduate Attributes and Outcomes
    • Policies and Procedures
    • Committees
    • WSCUC
    • MELT
    • Modes of Learning
    • Projects
    • Resources
  • Alumni
    • My Account
    • Get Involved
    • Chapters and Groups
    • Benefits of Alumni
    • Alumni News
    • Honorary Graduates
    • Frequently Asked Questions
    • Contact Us
  • Campuses
    • Cook Islands
    • Emalus
    • Kiribati
    • Labasa
    • Lautoka
    • Marshall Islands
    • Nauru
    • Niue
    • Samoa
    • Solomon Islands
    • Tokelau
    • Tonga
    • Tuvalu
On Campus
  • USP Campus Life Home
  • Services
    • Bus Shuttle
    • Career and Entrepreneurial Centre
    • Chaplaincy Service
    • Counselling Centre
    • Disability Resource Centre
    • First Year Experience
    • Health Services
    • Off – Campus Accommodation
    • Orientation 2023
    • Sports
  • Online Forms
  • Contact Us
  • USP Campus Life Home
  • Services
    • Bus Shuttle
    • Career and Entrepreneurial Centre
    • Chaplaincy Service
    • Counselling Centre
    • Disability Resource Centre
    • First Year Experience
    • Health Services
    • Off – Campus Accommodation
    • Orientation 2023
    • Sports
  • Online Forms
  • Contact Us

Home / Campus Life / Counselling / Mental Health Fact Sheets

Counselling
  • Counselling Centre
  • Counselling Centre Contact Details
  • Mental Health Fact Sheets
  • Mental Health is part of Holistic Well-Being
  • Services Provided
  • Skype Counselling Service
  • The Healthy Self
  • Values, Code of Ethics and Practice
  • Your feedback is appreciated!
Counselling
  • Counselling Centre
  • Counselling Centre Contact Details
  • Mental Health Fact Sheets
  • Mental Health is part of Holistic Well-Being
  • Services Provided
  • Skype Counselling Service
  • The Healthy Self
  • Values, Code of Ethics and Practice
  • Your feedback is appreciated!

Mental Health Fact Sheets

Read about Depression

Am I just sad?

Am I just sad – Checklist

Something is not quite right – am I ok?

The ‘Something is not quite right Checklist

What is an Anxiety Disorder?

What is Psychosis?

What is Schizophrenia?

What is Self Harm?

Suicidal Behaviour

Suicidal Behaviour Help Fact Sheet

Eating Disorders Fact Sheet

What is Bipolar Disorder?

What is OCD?

What is Borderline Personality Disorder?

What is Post-Traumatic Stress Disorder?

  • Why USP
    • Vision, Mission and Values
    • Accreditation and Ranking
    • Our Alumni
    • Study Opportunities
    • Our Impact
  • Study at USP
    • Search Programmes
    • College of Foundation Studies (CFS)
    • Undergraduate
    • Postgraduate
    • International Students
    • College of Continuing Vocational Education and Training (CVET)
    • Continuing Professional Development
    • Scholarships
    • View Prospectus
    • Handbook and Calendar
  • On Campus
  • Our Partners
  • About USP
  • News and Articles
  • USP Publications
  • Online Payments
  • COVID-19 | USP Updates
  • Library
  • Learning & Teaching
  • Alumni
  • USP Staff
  • Policy Library
  • Gallery

Prospective Staff    Maps    Disclaimer & Copyright    Staff Directory    Whistleblowing    Contact Us

© The University of the South Pacific 1968 – 2022. All Rights Reserved.